This is Part 2 of a 5-part blog series on how to restore bowel movements and heal constipation in children. Discover how a Vata-balancing diet can support children with constipation and neurodiversity. Learn practical tips to introduce nourishing, digestion-friendly foods—even for picky eaters. A week ago, I introduced you to Triphala – a powerful herb that not only restores digestion but also strengthens the body and mind as a whole.In today’s post, I want to take a closer look at the role of diet—specifically through the lens of Ayurveda—and explore how we can gently incorporate healthy, digestion-supportive foods, even for picky eaters. As more parents explore holistic approaches to support…